Flagship Training
CrossFit
Coach-led daily classes
Constantly varied, functional movement performed at intensity with trusted coaching, quality movement, and a caring community.
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Stronger Together Fitness
Our Programs
Coach-led paths for beginning well, training consistently, and choosing the pace that fits where you are right now.
Training Paths
Choose the path that fits how you want to start and keep showing up.
CrossFit and STReach are the primary tracks here. Open Gym and ST Core give practical support around those main classes.
Recovery Support
STReach
Structured recovery support
A recovery fitness program that partners with local recovery organizations to support men and women pursuing physical, mental, and spiritual wellness.
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Supporting options
Flexible Access
Open Gym
Train on your schedule
Train on your own schedule with full access to our equipment, space, and occasional coach availability.
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Focused Strength
ST Core
Core strength and control
A class designed to fast-track a stronger, more resilient midline through trunk strength, stability, and...
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