Plan Your Visit
Your first 7 classes are free, and every class is built to welcome you in.
What to Expect
Classes start promptly at the scheduled time and last approximately one hour, so plan to arrive a few minutes early.
Your first 7 classes are free, giving you space to settle in, meet the coaches, and experience the community without pressure.
Expect a welcoming room, clear instruction, and a group of people who genuinely want to see you succeed.
Your First Visit
Claim Your 7 Free Classes
Start with the free offer so you can experience the gym and community for yourself.
Arrive Early
Classes begin on time, so come a few minutes early to meet your coach and get settled.
Train With the Class
You will get real coaching, movement guidance, and a workout scaled to your level.
Meet the Community
The people are what make the gym special. Stay a few minutes after class and get to know them.
Who Is This For?
Everything, no matter how strong, weak, fit, or not, these guys welcome you as though they have known you for years.
If you have been out of the fitness world for a while or are just getting started, this community welcomes you with open arms and helps you reach your goals.
New to CrossFit?
This box is amazing. The owners and managers, Tony and Shannon, are incredible people and great athletes, and the members are so welcoming and encouraging.
Everything is scalable, and you will be supported by coaches who care about quality movement, trusted instruction, and making sure you feel like you belong.