Class Schedule
Classes start promptly, last approximately one hour, and your first 7 classes are free.
Plan your week here, and reach out if you have questions before your first visit.
CrossFit classes run Monday through Wednesday and Friday, with STReach on Tuesday and Thursday, ST Core and Open Gym on Thursday, and a Saturday Mash Up class from 9:00-11:00 AM.
Holidays and other events can impact class times, so be sure to check the app for availability.
Monday
6 classes
Monday
6 classes
5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Tuesday
7 classes
Tuesday
7 classes
5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
7:15 AM - 8:15 AM
STReach Women
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Wednesday
6 classes
Wednesday
6 classes
5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Thursday
5 classes
Thursday
5 classes
5:30 AM - 6:30 AM
STReach Men
3:30 PM - 4:30 PM
Open Gym
4:45 PM - 5:15 PM
ST Core
5:15 PM - 6:00 PM
ST Core
6:00 PM - 7:00 PM
Open Gym
Friday
6 classes
Friday
6 classes
5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Saturday
1 class
Saturday
1 class
9:00 AM - 11:00 AM
Mash Up
Monday
6 classes5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Tuesday
7 classes5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
7:15 AM - 8:15 AM
STReach Women
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Wednesday
6 classes5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Thursday
5 classes5:30 AM - 6:30 AM
STReach Men
3:30 PM - 4:30 PM
Open Gym
4:45 PM - 5:15 PM
ST Core
5:15 PM - 6:00 PM
ST Core
6:00 PM - 7:00 PM
Open Gym
Friday
6 classes5:30 AM - 6:15 AM
CrossFit
6:15 AM - 7:00 AM
CrossFit
8:15 AM - 9:00 AM
CrossFit
3:30 PM - 4:30 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
Saturday
1 class9:00 AM - 11:00 AM
Mash Up
Find Your Class This Week
Your first 7 classes are free. Pick a time that fits and come train with us.
